Jet and Stretch with Yoga Movement

Infotainment

Jet and Stretch with Yoga Movement

Synopsis

Yoga Movement brings you yoga-inspired stretches you can do in your seat as you journey through the skies.

Catch this title and similar content under these categories: Health & Wellness

Cast: No Cast Available
Language: English
Subtitles: English

Episodes

Breathing & Relaxation (Ep1)

Find complete relaxation as you tune in to your breath and calm your mind while cruising in the air.

4m

Neck & Shoulders (Ep2)

Yoga Movement brings you yoga-inspired stretches you can do in your seat as you journey through the skies.

4m

Twist & Release (Ep3)

Breathe space into your upper body as you lengthen your spine and add a twist to iron out all the kinks.

5m

Hips & Legs (Ep4)

Incorporate movement into your lower body to alleviate any stiffness from hours of sitting during your flight.

4m