Jet and Stretch with Yoga Movement

Infotainment

Yoga Movement brings you yoga-inspired stretches you can do in your seat as you journey through the skies.

Catch this title and similar content under these categories: Wellness

Cast: No Cast Available
Language: English
Subtitles: English

Breathing & Relaxation (Ep1)

This series begins with a guided breathing session to calm your nerves and set the tone for your flight.

Neck & Shoulders (Ep2)

Try these stretches to relieve your neck and shoulders aches.

Twist & Release (Ep3)

Release your upper body tension with these gentle movements.

Hips & Legs (Ep4)

Keep those pins and needles at bay by walking out your legs and loosening your hips.