Shinta Mani Wild, Cambodia

Adventure meets conservation at Shinta Mani Wild, an ultra-luxury tented retreat nestled deep within Cambodia’s Cardamom Mountains. This refuge is the kind of escape that restores more than your energy: it helps restore the planet too.

Co-founded by designer Bill Bensley, this private sanctuary sits within a protected wildlife corridor, where guests swap digital noise for the hum of cicadas and the rush of waterfalls. Days here are an exhilarating balance of indulgence and impact — zipline into camp, kayak down jungle rivers, or join rangers on anti-poaching patrols. 

After each day’s thrilling adventures, slink into your tent’s copper bathtub overlooking the forest, or unwind at the Khmer Tonics Spa, where river-stone massages are powered by sustainably sourced botanicals.

Euphoria Retreat, Greece

Set against the mythical landscape of Greece’s Peloponnese, Euphoria Retreat blends ancient Hellenic philosophy with cutting-edge science. Its holistic approach draws from both Hippocratic medicine and Taoist energy practices, creating a truly balanced approach to wellness.

Guests embark on programmes that blend metabolic testing with meditation, forest bathing, and water therapy. The signature Sphere Pool — a cocoon-like chamber of light and sound— invites total surrender, while nutrient-rich Mediterranean meals refresh the body from within.

The result is something beyond a mere detox; it’s a soulful recalibration. Whether you’re here to heal burnout or seek clarity, Euphoria’s serene stone halls and pine-scented air make it a retreat where science and spirit meet in perfect harmony.

Palazzo Fiuggi, Italy

Once a luxury hotel that hosted European aristocracy and prominent figures in the 1910s, Palazzo Fiuggi has been reborn as one of Europe’s most advanced wellness medical retreats. Set in the rolling hills of Lazio, just outside Rome, this regal sanctuary fuses world-class diagnostics with the restorative art of Italian living.

Its integrative approach combines cutting-edge cellular therapies and spa rituals using the region’s famed Fiuggi mineral water. Guests follow bespoke programmes designed by nutritionists and medical specialists, while Michelin-starred chef Heinz Beck crafts gourmet menus aligned with longevity science: proof that wellness doesn’t mean deprivation.

Here, mornings begin with sunrise yoga over marble terraces and end with herbal infusions in the grand salon. A stay here reminds one that true rejuvenation is as much about pleasure as it is about precision.

Santani Wellness Kandy, Sri Lanka

Tucked away in Sri Lanka’s mist-wrapped hills, Santani Wellness Kandy offers a kind of quiet luxury that speaks to the soul. Once a tea plantation, the resort is now a sanctuary of stillness, where minimalist architecture meets sweeping views of emerald valleys. 

Days unfold at an unhurried rhythm — yoga at sunrise, Ayurveda therapies in open-air pavilions, and nourishing meals crafted with vibrant local produce. Indulgence is celebrated by way of colourful jackfruit curries, fresh herbs picked at dawn, and teas infused with the island’s healing botanicals. 

Technology takes a backseat here for blissful silence to take centre stage, a complete luxury in our overstimulated lives today. Self-care becomes beautifully simple, making this the kind of place where transformation begins not through excess, but through the art of simply letting go.

Head to Health & Wellness for more wellness shows.